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Vegetable Crunch Sandwich

Persons

1

Preparation time

Difficulty

Cost

Vegetable Crunch
a chef

Recipe created by :

a chef, member of the BBCC

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Moments of consumption :

Breakfast Snack Dinner Lunch Brunch Aperitif

Recipe made with :

42619 Caractère Half-Baguette 140g /medias/sys_master/images/h79/hb1/8841811361822/Picto_Precuit_EN/Picto-Precuit-EN.svg

Picto_ingredients.svg List of ingredients

  • Caractère Half-Baguette 140 g
  • 30g fromage frais
  • 8 cherry tomato halves
  • Handful of watercress
  • 1/4 diced avocado
  • 2 tablespoons diced pepper
  • 2 sliced radish
  • 2 tablespoons cooked chickpeas
  • 1 tablespoon pumpkin seeds

Picto_preparation.svg Preparation steps

  • Cut the half-baguette in half lengthwise.
  • Spread the base with fromage frais.
  • Put the watercress on the fromage frais.
  • Add the diced avocado and pepper.
  • Place the cherry tomato halves with the cut-side down.
  • Evenly distribute the sliced radish.
  • Add chickpeas on top.
  • Sprinkle the pumpkin seeds over the top.
  • Close the sandwich with the top of the bread.
  • Gently press to keep the ingredients together.
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